Matrescence support
Pregnant or preparing to conceive? Life after baby? I work with mothers through any season of their matrescence.
Matrescence Coaching
A complimentary, no-obligation 15-minute phone or video consultation to explore if Matrescence coaching is suited to you at this time.
This one-off coaching session is a perfect introduction to coaching.
Includes:
Pre-consult questionnaire - allows you to uncover the area of your life you would most like to focus on. This allows me to get to know how best to support you during our time together.
1× 1 hour coaching session via Zoom.
Additional tools and resources as required.
Email or WhatsApp support for 2 weeks post session to help support you as you move forward with your goals and action plan.
Includes:
30 minute complimentary discovery call to explore working together.
3× 1 hour coaching sessions via Zoom to be held within 3 months.
Pre-consult questionnaire - allows you to uncover the area of your life you would most like to focus on. This also allows me to get to know how best to support you during our time together.
Additional tools and resources as required.
Email or WhatsApp support between sessions to help support you as you move forward with your goals and action plan, ask questions or share celebrations.
1× 60 minute post coaching catch up within 3 months of our series completing.
Matrescence, like adolescence, is the complete transformation and identity shift a woman goes through as she transitions through motherhood - physical, hormonal, emotional, social, economic, spiritual, cultural.
- Mama Rising